Food Products for the Fruit Intolerance Diet with a Potato and Grain Combination

Robert’s American Gourmet/Veggie BootyFred Meyer/health

Bread
There are currently no commercially available breads we know of that are fruit-free
Cookies
Pamela’s/Pecan Shortbread Fred Meyer/health
Ice Cream
Breyers/Vanilla, French Vanilla, Chocolate, Chocolate/Vanilla Swirl, Butter Pecan All Stores
Milk
Organic Valley/Organic Whole Milk Fred Meyer/health
Naturally Preferred/Organic Whole Milk Fred Meyer/health
O/Organic Whole Milk Safeway
Cheese
Tillamook/Monterey Jack All Stores
Organic Creamery/Parmesan Cheese Fred Meyer/health
Kroger/Neufchatel Cheese (cream cheese) All Stores
Precious/Whole Milk Low Moisture Mozzarella Cheese Safeway
Rosenborg/Danish Blue Cheese All Stores
Organic Valley/Raw Sharp Cheddar Cheese Fred Meyer/health
Organic Valley/Mild Cheddar Cheese Fred Meyer/health
Rice Milk
Rice Dream/Rice Drink “Classic” Vanilla Fred Meyer/health
Rice Dream/Rice Drink “Classic” Original Fred Meyer/health
Lunch Meat
Hormel/Smoked Deli Turkey All Stores
Applegate/Turkey Fred Meyer/health
Bacon and Sausage
Fred Meyer/sliced bacon Fred Meyer/health
Aidelle’s/Cajun Spice Fred Meyer/health
Shelton’s/Turkey links or patties Health food stores
Yogurt
Pavel’s/Original Russian Yogurt New Seasons
Straus/Organic Plain Whole Milk Yogurt

Dreaming Cow Grass-fed Plain Yogurt

New Seasons

Natural Grocers

Butter
Organic Valley/Organic Salted or Unsalted Butter Fred Meyer/health
Tillamook/Unsalted butter All Stores
Corn Tortillas
Carmen’s/Yellow Corn Tortillas New Seasons
Trader Joe’s/Corn Tortillas Trader Joe’s
Pickles
Claussen/Kosher Dill All Stores
Bubbies/Pure Kosher Dills All Stores
Soup
Imagine/Organic Creamy Butternut Squash Fred Meyer/health
Chips
Lundberg/Rice Chips (Sea Salt) Fred Meyer/health
Que Pasa/Organic Corn Tortilla Chips (white or yellow)

Late July Chips

Fred Meyer/health
Erin’s/White Cheddar Popcorn Safeway
Cereal
Nature’s Path/Organic Instant Hot Oatmeal (Maple Nut) Fred Meyer/health
McCann’s/Irish Oatmeal All Stores
Kashi/Go Lean Creamy Instant Hot Cereal (Truly Vanilla) Fred Meyer/health
Oatmeal All Stores
Health Valley/Rice Crunch-Ems Fred Meyer/health
Tomato Sauce and Paste
Pomi/Strained Tomatoes All Stores
Tomato Paste (generally contains only tomato) All Stores
Candy
York/Peppermint Patty All Stores
Hershey/Milk Chocolate (plain or almond) All Stores
Hershey/Dark Chocolate All Stores
Hershey/Chocolate Syrup All Stores
See’s/Chocolate, nuts and chews (avoid fruit fillings) See’s Stores
Candied ginger (bulk or pre-packaged) Fred Meyer/health
Soda
A&W/Root Beer All Stores
Natural Brew/Vanilla Créme Soda Fred Meyer/health
Natural Brew/Winter Brew Fred Meyer/health
Tea
Peppermint
Spearmint
Chamomile
Lemon Grass
Lemon Balm
Black Tea (avoid Earl Gray)
Green Tea
Hibiscus
Gingert
Cinnamon
Miscellaneous
San-J/Organic Tamari Wheat-Free Soy Sauce All Stores
Marukan/Rice Vinegar (green label) All Stores
Hoodsport/Rhubarb Wine Salmon Creek Clinic
Pharmax/Vitamin C Powder Salmon Creek Clinic
Le Tressor Sel Gris/Sea Salt Salmon Creek Clinic

saltworks.us

Deep Sea/Tuna (packed in spring water) Fred Meyer/health

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