Updated Dec 28, 2021

Cancellation Policy:

If you need to cancel your appointment, please give us 24 hours notice. Notice of cancellation less than 24 hours in advance, and missed appointments with no notice will be billed a $75 fee.





Foundational Dietary Intolerance Counseling (30-60 Minutes) . . . $125

Our conversation can be in person, a video chat, or a phone call, depending on your location and preferences.

I like to go over the meals and food products you currently eat, and show you what ingredients are a problem for your prescribed food intolerances. I answer your questions, and then will email you additional resources.

The follow-up email includes:

  • A one-week meal plan for your intolerances with breakfast, lunch, dinner, snacks, and desserts.

  • Recipes and food products that go with the meal plan.

  • A shopping guide with common food products and any additional foods or recipes we discussed during the visit.


Meal Plans

Basic Meal Plan with Recipes…$60

Individualized Meal Plan with Recipes . . . $65-$85 (depending on complexity)
Additional Family Intolerances . . . + $15

Week long plans tailored to your intolerance and food preferences with breakfast, lunch, dinner, snacks, and desserts.

The basic meal plan that comes with your dietary counseling session is very simple. It is designed to help you with a basic adaptation to your intolerances through healthy meals. 

If you want more meal ideas that take into account your likes and dislikes, this is the place! The meal plan can be for your intolerances only, or can include those of additional family members. All include recipes.


Personal Chef. . . $40/hr + cost of ingredients

Meals and food items you can eat!

Contact Jessica at diethelpscc@gmail.com to arrange an order.

Food is available for pickup every Tuesday and Friday at the Salmon Creek Clinic. Deliveries can be arranged.


Please note, this service it to support the dietary intolerances prescribed to you by your naturopathic doctor. Jessica Zeff is not a doctor and does not give medical advice.



Please call the clinic for more information about our fees and services, or to schedule an appointment.